Sometimes I feel that, "Is it really challenging to find peace in difficult times". No, it is not. You only have to invest some quality time with and for yourself. And keep up your positive attitude. Here are some tips to help.

Breathe: Take slow, deep breaths to stay calm.

Talk: Share your feelings with someone you trust.

Do Simple Things: Small tasks can give a sense of accomplishment.

Relax: Take short breaks to clear your mind.

Stay Healthy: Eat, sleep, and move your body regularly.

Stay Positive: Focus on good moments and what's in your control.

Seek Help: If needed, talk to a counselor or therapist.

Remember, finding peace is a personal process, and it may take time. Experiment with these strategies to discover what works best for you.